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	<title>Sweeney&#039;s</title>
	<link>http://www.sweeneysboxing.com</link>
	<description>Boxing and Fitness</description>
	<lastBuildDate>Thu, 22 Jul 2010 16:09:50 +0000</lastBuildDate>
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		<title>All new Cardio Classes Starting</title>
		<description><![CDATA[Don&#8217;t miss out on this great chance to get in shape and stay heart healthy.  All new 1 hour cardio boxing classes are starting September 1st.  Our cardio classes are guaranteed to burn at least 1,000 calories.  Develop stamina, strength, balance, coordination and better self-esteem and self confidence.  You owe it to yourself, call now [...]]]></description>
		<link>http://www.sweeneysboxing.com/all-new-cardio-classes-starting/</link>
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